Coaching: Helping others find the paths that are best for what they want to find in their life, be it work, relationships, or purpose. We all come from places that inform the choices we make as we navigate both our work and personal lives. We each wear many hats. I am trained as a life coach and to work with …

I always like to know what I’m getting into when I pay good money for something. So here’s what to expect from a coaching session with me. Coaching is always about you. I am your guide to you discovering what you need. You will bring to our session at least one area upon which you wish to work. What brought …

How ADHD coaching can lead to improved client self-efficacy and self-esteem. Re-printed from Psychology Todayby Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T. Clients often ask us, “Does ADHDcoaching really work?” Our answer is “yes.” Research has shown that ADHD coaching leads to improvements in ADHD and executive functioning symptoms, as well as improved client well-being, self-efficacy, and self-esteem. In addition, clients generally report high satisfaction with …

Re-printed from the Centers for Disease Control and Prevention – Click for Original Article ADHD is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active. …